Genetics plays a big role when it comes to aging. Some people are lucky to have good genes which allow them to look much younger than their actual age. On the other hand, there are those who seem a lot older than they really are. Aside from genes, environmental exposure and personal habits can also contribute to how the skin ages.
As the body grows older, one big change that occurs which contributes to the formation of wrinkles and other signs of aging is the decreased production of collagen by the body. Collagen is responsible for maintaining the elasticity of the skin and reducing its levels in the body will lead to skin that is prone to sagging and forming wrinkles. The body’s production of new cells also slows down when one ages thus repair and regeneration is not as efficient. Free radicals may accumulate in the body and these have toxic effects to the body’s cells which may increase the rate of aging of the skin.
Simple things that can be done to prevent the skin from aging are by providing it nutrients that it can use. This can be done by eating a well-balanced diet, avoiding junk food, drinking lots of water and decreasing one’s intake of fat and salt. In addition to watching what you eat, drinking lots of water will also have many benefits to the body and not just to the skin. Exercising is also a way to keep your body working well and to eliminate wastes much faster. Lastly, making sure that you get enough hours of sleep ensures that your body has enough time to regenerate itself while you sleep at night.
Other things that you can do to slow down or even reverse the aging process is by using eye creams. Eye creams can help in preventing the skin from aging as it can moisturize the skin, exfoliate it and even help return its elasticity. Creams that stimulate the body to increase collagen production will be very helpful in reducing wrinkles and fine lines on the face.
Aside from this, creams may also have lightening effects which is very useful for those who have dark spots or lines on their skin. Applying cream regularly will slowly help in evening out one’s skin tone so that dark areas on the face may be less visible to the naked eye.
With all of these methods of skin care and anti-aging, the best way to go about this might be to combine several methods to obtain the best results. Just be sure that what you are doing is safe and will not cause more harm than good.
Tuesday, March 13, 2012
Wednesday, November 9, 2011
DIY Hair Oil
Actually, this one recipe I will share with you is from a forum post that I have participated but then since I have proven that its good and works truly as it claims then I shall share, here it goes:
INGREDIENTS:
1 table spoon dry fenugreek/ fenugreek seedshttp://www.blogger.com/img/blank.gif
1 spoon goose berry powder/ 3 dry goose berries (also called Ama)
one small piece of red sandalwood
1 table spoon of black cumin seeds
1 table spoon clove
a bottle of pure coconut oil..
Procedure: Place all the ingredients in a bottle with coconut oil for about 3 days the least. After the 3rd day, you can use the oil. Massage liberally on your hair and scalp. It sure helps gain those missing hairs.
It’s just simple recipe and I hope you can get back to me if this works well for you. Let us search for other alternatives.
Thursday, October 20, 2011
Oh My HAIR!
We all love our hair and will do everything to take care of it, but how? Here are a few facts about hair care:
* Avoid too much styling experiment with hair. Coloring or perming your hair often can damage it.
* It is advisable not to perm and color hair the same day.
* Too much blow drying or hot curling can damage your hair.
* Pulling hair put strain on the follicle and this may result in permanent damage and the follicle no longer being able to grow again.
* Avoid combing or brushing wet hair as they are more fragile when wet.
* Identify the right shampoo for your hair. Every shampoo has scientific value. To get the most for your money match it up to your hair type.
* Always wear a bathing cap while swimming in the pool and shampoo your hair immediately afterwards.
Hair fall is a common issue with most people. This can happen due to varied levels of stress and anxiety, inadequate sleep, eating disorders and even improper hair care products. This can also become a major issue if sufficient hair care is not included in your lifestyle.
Try and get a hair product that suits your mane and stick to it. Frequent changing of formulations can as well affect your hair resulting into hair fall. It is recommended to visit a salon and opt for a hair nourishing spa at least once a month.
If your hair is colored, chances are high that they might start falling. Chemicals tend to invade the hair follicles and damage the interior structure. Wash colored hair with products formulated to treat it specifically. Again, an experts or specialist's treatment would be great to ensure that chemically colored hair is healthy too.
I use a combination of coconut oil, caster oil, honey and lemon juice. At times I even add the white of an egg. I particularly take care to include a spa each month and rinse my tresses with tea leaves soaked in warm water after each wash. This gives a natural shine to my hair and also prevents hair fall.
* Avoid too much styling experiment with hair. Coloring or perming your hair often can damage it.
* It is advisable not to perm and color hair the same day.
* Too much blow drying or hot curling can damage your hair.
* Pulling hair put strain on the follicle and this may result in permanent damage and the follicle no longer being able to grow again.
* Avoid combing or brushing wet hair as they are more fragile when wet.
* Identify the right shampoo for your hair. Every shampoo has scientific value. To get the most for your money match it up to your hair type.
* Always wear a bathing cap while swimming in the pool and shampoo your hair immediately afterwards.
Hair fall is a common issue with most people. This can happen due to varied levels of stress and anxiety, inadequate sleep, eating disorders and even improper hair care products. This can also become a major issue if sufficient hair care is not included in your lifestyle.
Try and get a hair product that suits your mane and stick to it. Frequent changing of formulations can as well affect your hair resulting into hair fall. It is recommended to visit a salon and opt for a hair nourishing spa at least once a month.
If your hair is colored, chances are high that they might start falling. Chemicals tend to invade the hair follicles and damage the interior structure. Wash colored hair with products formulated to treat it specifically. Again, an experts or specialist's treatment would be great to ensure that chemically colored hair is healthy too.
I use a combination of coconut oil, caster oil, honey and lemon juice. At times I even add the white of an egg. I particularly take care to include a spa each month and rinse my tresses with tea leaves soaked in warm water after each wash. This gives a natural shine to my hair and also prevents hair fall.
Thursday, October 6, 2011
Color Your Own Hair
Normal colored hair is not the trend now and color treated hair is the game. Going to the salon is expensive and takes much of your time so its better to do things at the convenience of your home. Here are simple coloring tips or you:
Blond..James Blond
Chamomile tea can be use to enhance blond hair.Brew 5-10 bags with 3/4 cups of water. Let it cool naturally or if in a rush, you can add 4 ice cubes to cool it. Add 1 teaspoon of lemon juice and place the mixture in a spray bottle. Spray on your hair evenly until all hairs are saturated. Cover hair in plastic wrap or plastic cap and let it sit for about 30-45minutes. For brighter results, use a heated towel and wrap around the head for about the same time.
Brunette for Fun
Dark color brunettes can use coffee.Coffee is a not just your simple cup of joe but also a great color enhancer. Using brewed coffe placed in a spray bottle, saturate your hair with the mixture and comb it until its evenly distributed. Leave on for about 20-30minutes. Repeat the process if you want to achieve darker result. Rinse well and shampoo. Use mild conditioner to lock in the color.
Bleed for Red
This is the easiest color to achieve. For an orangey, strawberry-blond, reddish mane, you can use carrot juice. Any carrot juice in a can is fine. Place it in a spray bottle, saturate your hair with the mixture and comb it until its evenly distributed. For a much deeper auburn red-tone manes, you can use beet. Do the same process with the spray. To ensure the vivid color, you can use heated towel and wrap around your head for almost 30mins then rinse off with mild shampoo then condition.
I do prefer home hair remedies because they are easily available for us. Its also practical to use and with lesser side effects compared to the chemically based hair dyes.
Blond..James Blond
Chamomile tea can be use to enhance blond hair.Brew 5-10 bags with 3/4 cups of water. Let it cool naturally or if in a rush, you can add 4 ice cubes to cool it. Add 1 teaspoon of lemon juice and place the mixture in a spray bottle. Spray on your hair evenly until all hairs are saturated. Cover hair in plastic wrap or plastic cap and let it sit for about 30-45minutes. For brighter results, use a heated towel and wrap around the head for about the same time.
Brunette for Fun
Dark color brunettes can use coffee.Coffee is a not just your simple cup of joe but also a great color enhancer. Using brewed coffe placed in a spray bottle, saturate your hair with the mixture and comb it until its evenly distributed. Leave on for about 20-30minutes. Repeat the process if you want to achieve darker result. Rinse well and shampoo. Use mild conditioner to lock in the color.
Bleed for Red
This is the easiest color to achieve. For an orangey, strawberry-blond, reddish mane, you can use carrot juice. Any carrot juice in a can is fine. Place it in a spray bottle, saturate your hair with the mixture and comb it until its evenly distributed. For a much deeper auburn red-tone manes, you can use beet. Do the same process with the spray. To ensure the vivid color, you can use heated towel and wrap around your head for almost 30mins then rinse off with mild shampoo then condition.
I do prefer home hair remedies because they are easily available for us. Its also practical to use and with lesser side effects compared to the chemically based hair dyes.
Friday, May 27, 2011
Sleep And Eye Creams Are Your Best Bet Against Signs Of Aging Around The Eyes
One of the reasons why the eyes are the first ones to look older in the face is due to the very thin skin that is on this area. Subtle changes in the blood vessels under the eyes can easily be seen on the surface thus making it form dark lines and puffy eyes. Also, the eyes are also prone to forming wrinkles as the skin on this area is forced to fold many different times.
Due to this, the use of eye creams would usually precede the use of wrinkle creams on the face. Eye creams can have two types as one type will focus on eliminating dark lines and puffiness of the eyes, while the other type focuses on eliminating wrinkles that are more commonly referred to as crow?s feet.
Retinol eye creams are one of the best when it comes to eliminating puffiness and dark lines. This is because these creams can stimulate the body to regenerate cells much faster so that older cells may be replaced. This will effectively get rid of dark lines that form underneath the eyes.
Retinol also works as an antioxidant that can get rid of free radical build up in the eyes. Free radicals are a cause of ugly skin that is also prone to developing wrinkles. By eliminating free radicals near the eyes, the eyes will be able to look younger longer and prevent the early development of the signs of aging.
Other effects of eye creams include stimulating the production of collagen and elastin that will improve skin elasticity. This will help make the skin be more resistant to forming wrinkles as it will be firmer and be able to return to its original form better thus reducing and eliminating wrinkles.
You can also make your eyes look even younger faster by making sure that you take care of your body and get enough sleep each night. This will help your body repair itself much more efficiently. This will lead to better looking skin and less accumulation of fluids under the eyes that cause puffiness.
Applying cucumber slices on the eyes will reduce puffiness in the short term. Also, avoiding salt and alcohol will help reduce puffiness as these can stimulate the body to store more fluids. Exercising on the other hand, will encourage your body to eliminate excess fluids much faster.
So make sure your eyes look young by making use of the various eye creams on the market today. Aside from this, you should also make sure that you get enough sleep at night as this alone can reduce signs of aging around the eyes by a great deal.
Jen Hopkins has been in the field of eye cream reviews for a long time and maintains a website about eye cream reviews where you can get answers to the rest of your questions.
Due to this, the use of eye creams would usually precede the use of wrinkle creams on the face. Eye creams can have two types as one type will focus on eliminating dark lines and puffiness of the eyes, while the other type focuses on eliminating wrinkles that are more commonly referred to as crow?s feet.
Retinol eye creams are one of the best when it comes to eliminating puffiness and dark lines. This is because these creams can stimulate the body to regenerate cells much faster so that older cells may be replaced. This will effectively get rid of dark lines that form underneath the eyes.
Retinol also works as an antioxidant that can get rid of free radical build up in the eyes. Free radicals are a cause of ugly skin that is also prone to developing wrinkles. By eliminating free radicals near the eyes, the eyes will be able to look younger longer and prevent the early development of the signs of aging.
Other effects of eye creams include stimulating the production of collagen and elastin that will improve skin elasticity. This will help make the skin be more resistant to forming wrinkles as it will be firmer and be able to return to its original form better thus reducing and eliminating wrinkles.
You can also make your eyes look even younger faster by making sure that you take care of your body and get enough sleep each night. This will help your body repair itself much more efficiently. This will lead to better looking skin and less accumulation of fluids under the eyes that cause puffiness.
Applying cucumber slices on the eyes will reduce puffiness in the short term. Also, avoiding salt and alcohol will help reduce puffiness as these can stimulate the body to store more fluids. Exercising on the other hand, will encourage your body to eliminate excess fluids much faster.
So make sure your eyes look young by making use of the various eye creams on the market today. Aside from this, you should also make sure that you get enough sleep at night as this alone can reduce signs of aging around the eyes by a great deal.
Jen Hopkins has been in the field of eye cream reviews for a long time and maintains a website about eye cream reviews where you can get answers to the rest of your questions.
Sunday, May 22, 2011
Protect Your Eyes From Crow's Feet By Using The Eyelastin Eye Cream
A good eye cream should be able to solve the most common problems when it comes to the eyes, which are puffiness and dark lines. Aside from this, another effect that some eye creams may have is the reduction of crow?s feet that form at the corner of the eyes.
The Eyelastin cream claims to be one of the best eye creams as it can solve all three of these eye problems. Doing this should result in much younger looking eyes as wrinkles are reduced and the eyes look refreshed making them more inviting to look at.
A lot of ingredients are included in Eyelastin which it claims will carry out its anti-aging effects. some of these include argireline, syn-ake, palmitoyl oligopeptide, hyaluronic acid and vitamin K. most of these have great anti-aging effects except for vitamin K which does not seem to have much of an effect on the skin.
Argireline and syn-ake are two very common ingredients as they have the same effect in reducing wrinkles on the skin. These two work by preventing the muscles responsible for forming wrinkles from contracting. Doing this will obviously result in fewer and shallower wrinkles, although they only work temporarily.
Hyaluronic acid is another popular ingredient in a lot of beauty creams as it has very good moisturizing effects. by doing this, the skin will be able to retain water for a much longer time, resulting in smoother and softer skin that is also more resistant to damage.
Aside from these two main ingredients, the other effective ingredient of this product is palmitoyl oligopeptide. This stimulates the body to produce more collagen and elastin which results in lesser wrinkles as the skin is able to return to its original form even after excessive folding.
One problem with this eye cream is that its ingredients focuses mainly on eliminating wrinkles around the eyes, but it will not do much in terms of getting rid of puffiness and dark lines under the eyes. This is evidenced by the many customer testimonials that claim their eyes still remained puffy even after weeks of use of the Eyelastin cream.
Eyelastin is a good eye cream if you want to get rid of crow?s feet. Other than this problem, it will not be able to get rid of puffiness and dark lines unlike other creams as it has no ingredients that can solve this problem. Its main action is just by increasing skin elasticity which is only good for eliminating wrinkles.
Jen Hopkins has been in the field of eye creams review for a long time and maintains a website about eye creams where you can get answers to the rest of your questions.
The Eyelastin cream claims to be one of the best eye creams as it can solve all three of these eye problems. Doing this should result in much younger looking eyes as wrinkles are reduced and the eyes look refreshed making them more inviting to look at.
A lot of ingredients are included in Eyelastin which it claims will carry out its anti-aging effects. some of these include argireline, syn-ake, palmitoyl oligopeptide, hyaluronic acid and vitamin K. most of these have great anti-aging effects except for vitamin K which does not seem to have much of an effect on the skin.
Argireline and syn-ake are two very common ingredients as they have the same effect in reducing wrinkles on the skin. These two work by preventing the muscles responsible for forming wrinkles from contracting. Doing this will obviously result in fewer and shallower wrinkles, although they only work temporarily.
Hyaluronic acid is another popular ingredient in a lot of beauty creams as it has very good moisturizing effects. by doing this, the skin will be able to retain water for a much longer time, resulting in smoother and softer skin that is also more resistant to damage.
Aside from these two main ingredients, the other effective ingredient of this product is palmitoyl oligopeptide. This stimulates the body to produce more collagen and elastin which results in lesser wrinkles as the skin is able to return to its original form even after excessive folding.
One problem with this eye cream is that its ingredients focuses mainly on eliminating wrinkles around the eyes, but it will not do much in terms of getting rid of puffiness and dark lines under the eyes. This is evidenced by the many customer testimonials that claim their eyes still remained puffy even after weeks of use of the Eyelastin cream.
Eyelastin is a good eye cream if you want to get rid of crow?s feet. Other than this problem, it will not be able to get rid of puffiness and dark lines unlike other creams as it has no ingredients that can solve this problem. Its main action is just by increasing skin elasticity which is only good for eliminating wrinkles.
Jen Hopkins has been in the field of eye creams review for a long time and maintains a website about eye creams where you can get answers to the rest of your questions.
Monday, April 25, 2011
Improve The Appearance Of Your Eyes With The Obagi Elastiderm Night Eye Cream
Wrinkles are very common signs of aging that can form around the eyes as one grows older. These form as a result of the decreased skin elasticity coupled with the repeated folding of the skin in this area. This will then slowly form fine lines which can eventually develop into deeper wrinkles.
The Obagi Elastiderm Night Eye Cream claims to be able to solve the problem of wrinkles and fine lines on the eyes by increasing the production of collagen and elastin by the body. These two proteins are important in improving the skin?s elasticity as they are used in making the skin?s matrix or support system.
The main ingredient that carries out the effects of Obagi is its bi-mineral complex. This is the one that improves the collagen and elastin producing capabilities of the body which directly results in the increase in skin elasticity. Both of these proteins work together in achieving this effect.
Malonic acid is another ingredient of Obagi eye cream which can stimulate the production of new and better looking cells. Doing this will help get rid of dull and older looking cells on the surface of the skin faster. This will also result in the elimination of dark and rough patches on the skin.
Blueberry extract is another ingrdeient that can be found in Obagi eye cream. This has a more general effect in terms of reversing the effects of aging as it mainly works by eliminating free radicals from the body. Getting rid of free radicals can slow down the effects of aging thus maintaining your younger looking skin and eyes much longer.
With all of these actions, Obagi eye cream should be effective in improving wrinkles and fine lines around the eyes. All of its actions are needed by the eyes to improve its appearance and get rid of wrinkles which will lead to making you look a few years younger.
Just because a cream has great ingredients, it does not always mean that it will be effective. Fortunately for the case of Obagi, it is also a very effective cream that has many of its users praising its effects. A lot of people were satisfied with the reduction in their wrinkles as well as the lightness of the texture of the cream.
Wrinkles are very common signs of aging that can form around the eyes. If you want to get rid of them the easy way, then you can try using eye creams such as the Obagi Elastiderm Night Eye Cream. This is a proven and effective cream that can help get rid of those wrinkles within a matter of weeks.
Jen Hopkins has been in the field of eye cream for a long time and maintains a website about eye creams review where you can get answers to the rest of your questions.
The Obagi Elastiderm Night Eye Cream claims to be able to solve the problem of wrinkles and fine lines on the eyes by increasing the production of collagen and elastin by the body. These two proteins are important in improving the skin?s elasticity as they are used in making the skin?s matrix or support system.
The main ingredient that carries out the effects of Obagi is its bi-mineral complex. This is the one that improves the collagen and elastin producing capabilities of the body which directly results in the increase in skin elasticity. Both of these proteins work together in achieving this effect.
Malonic acid is another ingredient of Obagi eye cream which can stimulate the production of new and better looking cells. Doing this will help get rid of dull and older looking cells on the surface of the skin faster. This will also result in the elimination of dark and rough patches on the skin.
Blueberry extract is another ingrdeient that can be found in Obagi eye cream. This has a more general effect in terms of reversing the effects of aging as it mainly works by eliminating free radicals from the body. Getting rid of free radicals can slow down the effects of aging thus maintaining your younger looking skin and eyes much longer.
With all of these actions, Obagi eye cream should be effective in improving wrinkles and fine lines around the eyes. All of its actions are needed by the eyes to improve its appearance and get rid of wrinkles which will lead to making you look a few years younger.
Just because a cream has great ingredients, it does not always mean that it will be effective. Fortunately for the case of Obagi, it is also a very effective cream that has many of its users praising its effects. A lot of people were satisfied with the reduction in their wrinkles as well as the lightness of the texture of the cream.
Wrinkles are very common signs of aging that can form around the eyes. If you want to get rid of them the easy way, then you can try using eye creams such as the Obagi Elastiderm Night Eye Cream. This is a proven and effective cream that can help get rid of those wrinkles within a matter of weeks.
Jen Hopkins has been in the field of eye cream for a long time and maintains a website about eye creams review where you can get answers to the rest of your questions.
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